[take] the edge off {sth}
1
to make something, particularly something unpleasant, less severe or intense
The idiom "take the edge off" comes from the idea of smoothing or dulling the sharp or uncomfortable parts of something, making it more tolerable or less intense. It is often used metaphorically to describe the act of reducing the intensity or severity of a situation, emotion, or experience. People use this phrase to mean lessening the severity or intensity of something, often with the aim of making it more manageable or more enjoyable.
- We won't be having lunch for another hour, but if you're hungry now, I've got some snacks to take the edge off.
- Listening to soothing music can take the edge off your stress and anxiety.
- Having a light snack before dinner can take the edge off your hunger.
- A warm bath can take the edge off muscle soreness after a workout.
- Laughing with friends can take the edge off a difficult situation.